homage
Who do we call to
while we organize
while we protest
while we gather
Who do we bow to
while we pray
while we write
while we move
Who do we know to
say their names
be in their presence
stand in their power
Who do we pay homage to?
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with our breath
we will deepen our inner awareness into stillness and guided principles.
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with our bodies
we will move with intention and devotion to a curated yoga flow embodying our study.
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with our hearts
we will listen and absorb the legacy of those before us.
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with our minds
we will read and listen in study of Black ancestors.
What will be experienced?
A curated study guide about our ancestor
Journal prompts and reflection/discussion space with the instructor
An hour long virtual and guided yoga practice
10 day access to the class recording and the remarkable playlist
What will be witnessed?
Students will embody the energy and study about Black legacies and ancestors.
Students will experience connecting and honoring Black ancestors in a unique practice
Students will learn Black studies in a unique practice and way through mindful movement.